QUESTION 1 OF 7
How often do you experience unexplained fatigue 2-3 hours after meals?
Almost always - it's predictable and draining
Sometimes - maybe 3-4 times per week
Rarely - only after very heavy or processed meals
Never - my energy stays consistent after eating
QUESTION 2 OF 7
Do you experience brain fog or difficulty concentrating, especially in the afternoon?
Daily - it's significantly impacting my work/life
Several times a week - noticeable but manageable
Occasionally - usually when stressed or tired
Rarely - my mental clarity is generally good
QUESTION 3 OF 7
How often do you feel "toxic" or inflamed without being able to pinpoint why?
Most days - it's like carrying a low-grade flu feeling
2-3 times per week - comes in waves
Once in a while - maybe during high stress periods
Never - I generally feel healthy and energetic
QUESTION 4 OF 7
Have standard blood tests (CBC, CMP, lipid panel) come back "normal" despite feeling unwell?
Yes, repeatedly - doctors say I'm "fine" but I don't feel it
Yes, once or twice - it's frustrating
My tests usually match how I feel
I haven't had this experience
QUESTION 5 OF 7
Do you have digestive issues like bloating, gas, or irregular bowel movements?
Daily issues - digestion is a constant struggle
Several times a week - certain foods trigger problems
Occasionally - usually after large or rich meals
Rarely - my digestion is generally smooth
QUESTION 6 OF 7
How is your mood and motivation, especially during afternoon hours?
Often feel anxious, irritable, or unmotivated in afternoons
Some afternoon mood dips - not severe but noticeable
Occasionally feel low energy but mood stays stable
Generally consistent mood and motivation throughout the day
QUESTION 7 OF 7
Do you feel worse after consuming high-fat meals or processed foods?
Always - these foods make me feel significantly worse
Often - I've noticed a clear pattern
Sometimes - depends on the amount and timing
Rarely - I don't notice much difference